Autumn Squash Soup

Name: Autumn Squash Soup
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters almond milk; 1 large Honeycrisp apple - peeled, cored, and diced; 946 milliliters butternut squash cubes; 1 Tbsp coconut oil; 1 teaspoons curry powder; 2 dashes ground cinnamon, or to taste; 8 servings salt to taste; 828 milliliters vegetable broth; 1 larges yellow onion, diced

Autumn Squash Soup might be just the soup you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 70 calories, 1g of protein, and 2g of fat. This recipe serves 8. Autumn will be even more special with this recipe. Not Head to the store and pick up coconut oil, honeycrisp apple, onion, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

Preheat oven to 425 degrees F (220 degrees C).

Equipment you will use

Oven

Spread butternut squash cubes onto a baking sheet; season with 1 teaspoon salt and cinnamon.

Ingredients you will need

Butternut Squash

Cinnamon

Spread

Salt

Equipment you will use

Baking Sheet

Roast squash in preheated oven until fork-tender, about 30 minutes.

Ingredients you will need

Squash

Equipment you will use

Oven

Melt coconut oil in a large pot over medium-high heat. Stir curry powder and a few dashes salt into the oil.

Ingredients you will need

Curry Powder

Coconut Oil

Salt

Cooking Oil

Equipment you will use

Pot

Saute apple and onion in the seasoned coconut oil until softened, about 10 minutes.

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Coconut Oil

Apple

Onion

Pour vegetable broth and almond milk into the pot; add butternut squash and bring the liquid to a boil. Reduce heat to medium-low and simmer about 20 minutes; season with salt.

Ingredients you will need

Butternut Squash

Vegetable Broth

Almond Milk

Salt

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Pot

Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Ingredients you will need

Soup

Equipment you will use

Blender