Autumn Ragout

Autumn Ragout
Autumn Ragout is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains approximately 16g of protein, 15g of fat, and a total of 323 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of pepper, cannellini beans, sage leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes. It works well as a rather inexpensive main course.

Instructions

1
In 12-inch nonstick skillet, heat oil over medium heat. Cook onion in oil 5 minutes, stirring occasionally, until tender.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the squash and fennel. Cook 10 minutes, stirring occasionally, until fennel is golden brown.
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FennelFennel
SquashSquash
3
Cut each sausage in half lengthwise, then into 1/2-inch pieces.
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SausageSausage
4
Add sausage and broth to squash mixture.
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SausageSausage
SquashSquash
BrothBroth
5
Heat to boiling; reduce the heat to low. Cover; cook 10 minutes, stirring occasionally, until vegetables are tender.
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VegetableVegetable
6
Stir in beans, chopped sage, salt and pepper. Cook 2 to 3 minutes longer or until thoroughly heated.
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Salt And PepperSalt And Pepper
BeansBeans
SageSage
7
Garnish with sage leaves.
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SageSage

Equipment

DifficultyHard
Ready In40 m.
Servings6
Health Score40
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