Asparagus Shrimp Stir-Fry

Asparagus Shrimp Stir-Fry
You can never have too many main course recipes, so give Asparagus Shrimp Stir-Fry a try. One serving contains 361 calories, 19g of protein, and 19g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up shrimp, vegetable oil, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Snap off the root end of each asparagus stalk. Slice the asparagus into 2-in. pieces on the bias so the resulting points echo the tapered tips of the asparagus. Set aside.
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AsparagusAsparagus
1
Mix together sugar, fish sauce, soy sauce, "oyster" sauce, and 1/2 tsp. oil in a small bowl.
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Fish SauceFish Sauce
Soy SauceSoy Sauce
OystersOysters
SauceSauce
SugarSugar
Cooking OilCooking Oil
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BowlBowl
2
Heat a large heavy skillet or wok over high heat and pour in 3 tbsp. oil.
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Cooking OilCooking Oil
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Frying PanFrying Pan
WokWok
3
Add garlic and fry, stirring vigorously, until the garlic is just beginning to brown, 10 to 15 seconds. Toss in shrimp and cook about 30 seconds.
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GarlicGarlic
ShrimpShrimp
4
Add 1 tbsp. cooking sauce, toss to coat, and cook, stirring frequently, until shrimp are almost opaque all the way through, about 2 minutes. Scrape shrimp and seasonings into a bowl and set aside.
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SeasoningSeasoning
ShrimpShrimp
SauceSauce
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5
Wipe pan clean and place back over high heat.
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6
Pour in remaining 2 tbsp. oil and add shallots. Cook, stirring vigorously, until shallots are slightly browned--30 to 60 seconds.
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ShallotShallot
Cooking OilCooking Oil
7
Add asparagus, toss, and pour in remaining sauce mixture. Cook asparagus until almost tender but still a little crunchy, 3 to 5 minutes depending on their thickness.
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AsparagusAsparagus
SauceSauce
8
Add shrimp mixture and toss to warm through.
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ShrimpShrimp
9
Pull off the heat. Stir in the rice wine and pepper and serve immediately, with rice.
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Rice WineRice Wine
PepperPepper
RiceRice
10
*Use mild Three Crabs brand for cooking; find in Asian markets and well-stocked grocery stores. The Banhs prefer vegetarian "oyster" sauce, made from mushrooms, to regular oyster sauce because they feel the quality is more consistent.
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Oyster SauceOyster Sauce
MushroomsMushrooms
OystersOysters
SauceSauce

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyHard
Ready In40 m.
Servings4
Health Score17
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