Asparagus and Goat Cheese Omelet For Two

Asparagus and Goat Cheese Omelet For Two
Asparagus and Goat Cheese Omelet This recipe covers 43% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, goat cheese, kosher salt and pepper, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a gluten free, primal, vegetarian, and דל פחמימות, diet.

Instructions

1
Melt 1 tablespoon of butter in the skillet over medium high heat.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add asparagus and toss to coat with butter, add 2 tablespoons water and cover.
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AsparagusAsparagus
ButterButter
WaterWater
3
Let steam until asparagus are cooked to desired doneness, about 4 minutes. Season to taste with salt and pepper, remove from pan and reserve.
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Salt And PepperSalt And Pepper
AsparagusAsparagus
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Frying PanFrying Pan
4
Add remaining butter to pan and place back over medium high heat. When butter has melted pour in beaten eggs. Using a rubber spatula gently loosen the edges of the egg as they set, tilting pan to allow liquid egg to run underneath. Once the eggs in center have just begun to set sprinkle crumbled goat cheese down center of omelet, then place asparagus over goat cheese and season eggs with salt and pepper. Cover pan with tight fitting lid, remove from heat, and allow residual heat to continue cooking eggs until almost completely set with just a thin layer of liquid egg on top (about 1 minute).
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Salt And PepperSalt And Pepper
Goat CheeseGoat Cheese
AsparagusAsparagus
ButterButter
EggEgg
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SpatulaSpatula
Frying PanFrying Pan
5
Fold sides of the omelet into the center to cover the filling. Gently slide onto a plate and sprinkle with chives.
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ChivesChives
6
Serve immediately.
DifficultyEasy
Ready In20 m.
Servings1
Health Score43
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