Allison's Trout

Allison's Trout
Allison's Trout is a gluten free, primal, and pescatarian recipe with 6 servings. One serving contains 493 calories, 49g of protein, and 31g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. A couple people really liked this main course. From preparation to the plate, this recipe takes about 50 minutes. A mixture of trout fillets, mushrooms, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Line a shallow baking dish with foil.
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
OvenOven
2
Heat butter in a skillet over medium heat; pour in lemon juice. Cook and stir mushrooms until tender, about 5 minutes; stir in sherry.
Ingredients you will need
Lemon JuiceLemon Juice
MushroomsMushrooms
ButterButter
SherrySherry
Equipment you will use
Frying PanFrying Pan
3
Place trout fillets with skin sides down into prepared baking dish; sprinkle with salt and cracked pepper.
Ingredients you will need
Cracked PepperCracked Pepper
Trout FilletsTrout Fillets
SaltSalt
Equipment you will use
Baking PanBaking Pan
4
Pour the mushroom mixture over the fish.
Ingredients you will need
MushroomsMushrooms
FishFish
5
Bake in the preheated oven until sauce reduces and fish flakes easily with a fork, about 30 minutes.
Ingredients you will need
SauceSauce
FishFish
Equipment you will use
OvenOven
DifficultyHard
Ready In50 m.
Servings6
Health Score37
Magazine