Acorn Squash and Apple Soup

Acorn Squash and Apple Soup
You can never have too many soup recipes, so give Acorn Squash and Apple Soup a try. This gluten free, primal, and vegetarian recipe serves 6. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 153 calories. A mixture of basil leaves, thyme leaves, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes.

Instructions

1
Heat oven to 350°.
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OvenOven
2
Cut squash in half; remove seeds and fibers.
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SquashSquash
SeedsSeeds
3
Place squash, cut sides up, in rectangular pan, 13 x 9 x 2 inches.
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SquashSquash
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4
Pour water into pan until 1/4 inch deep.
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WaterWater
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5
Bake uncovered about 40 minutes or until tender. Cool; remove pulp from rind and set aside.
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BeefBeef
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OvenOven
6
Melt butter in heavy 3-quart saucepan over medium heat. Cook onion in butter 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in apples, thyme and basil. Cook 2 minutes, stirring constantly. Stir in broth.
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AppleApple
ButterButter
BasilBasil
BrothBroth
OnionOnion
ThymeThyme
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7
Heat to boiling; reduce heat tolow. Simmer uncovered 30 minutes.
8
Remove 1 cup apples with slotted spoon; set aside.
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AppleApple
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9
Place one-third of the remaining apple mixture and squash in blender or food processor. Cover and blend on medium speed about 1 minute or until smooth; pour into bowl. Continue to blend in small batches until all the soup is pureed.
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SquashSquash
AppleApple
SoupSoup
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BlenderBlender
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10
Return blended mixture and 1 cup reserved apples to saucepan. Stir in half-and- half, nutmeg, salt and pepper; heat until hot.
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Salt And PepperSalt And Pepper
AppleApple
NutmegNutmeg
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DifficultyExpert
Ready In1 h, 40 m.
Servings6
Health Score3
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