Acorn Squash and Apple Soup
You can never have too many soup recipes, so give Acorn Squash and Apple Soup a try. This gluten free, primal, and vegetarian recipe serves 6. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 153 calories. A mixture of basil leaves, thyme leaves, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes.
Instructions
Cut squash in half; remove seeds and fibers.
Place squash, cut sides up, in rectangular pan, 13 x 9 x 2 inches.
Pour water into pan until 1/4 inch deep.
Bake uncovered about 40 minutes or until tender. Cool; remove pulp from rind and set aside.
Melt butter in heavy 3-quart saucepan over medium heat. Cook onion in butter 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in apples, thyme and basil. Cook 2 minutes, stirring constantly. Stir in broth.
Heat to boiling; reduce heat tolow. Simmer uncovered 30 minutes.
Remove 1 cup apples with slotted spoon; set aside.
Place one-third of the remaining apple mixture and squash in blender or food processor. Cover and blend on medium speed about 1 minute or until smooth; pour into bowl. Continue to blend in small batches until all the soup is pureed.
Return blended mixture and 1 cup reserved apples to saucepan. Stir in half-and- half, nutmeg, salt and pepper; heat until hot.