A.1. Meatloaf

A.1. Meatloaf
A.1. Meatloaf is a dairy free main course. This recipe serves 10. One serving contains 206 calories, 22g of protein, and 6g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have eggs, bread crumbs, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes.

Instructions

1
Heat oven to 350F.
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OvenOven
2
Reserve half the tomato sauce.
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Tomato SauceTomato Sauce
3
Mix remaining tomato sauce with remaining ingredients just until blended.
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Tomato SauceTomato Sauce
4
Press meat mixture into 9x5-inch loaf pan sprayed with cooking spray.
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Cooking SprayCooking Spray
MeatMeat
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Loaf PanLoaf Pan
5
Bake 1 hour or until done (160F), draining fat and topping meatloaf with reserved sauce after 50 min.
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SauceSauce
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OvenOven

Equipment

DifficultyHard
Ready In1 h, 10 m.
Servings10
Health Score8
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