30-Minute Filet Bourguignonne with Mashed Potatoes

Name: 30-Minute Filet Bourguignonne with Mashed Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 bacon slice, finely chopped; 454 grams baking potato, peeled and cut into 1-inch pieces; 454 grams beef tenderloin, cut into 2-inch pieces; 1 teaspoons freshly ground black pepper, divided; 5 teaspoons butter, divided; 2 teaspoons all-purpose flour; 1 teaspoons chopped fresh thyme; 1 garlic clove, finely chopped; 1 teaspoons kosher salt, divided; 3 Tbsps 2% reduced-fat milk; 237 milliliters fat-free, lower-sodium beef broth; 227 grams package mushrooms, quartered; 237 milliliters frozen pearl onions; 1 teaspoons sugar; 2 teaspoons no-salt-added tomato paste; 2 Tbsps water; 118 milliliters earthy red wine

30-Minute Filet Bourguignonne with Mashed Potatoes might be just the main course you are searching for. One serving contains 528 calories, 27g of protein, and 33g of fat. This recipe serves 4. It can be enjoyed any time, but it is especially good for Thanksgiving. If you have bacon, baking potato, sugar, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Place potato in a saucepan over high heat; cover with cool water. Bring to a boil; cook 10 minutes or until very tender.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Drain. Return potato to pan; keep warm.

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Potato

Equipment you will use

Frying Pan

While potato cooks, place onions in a microwave-safe bowl; cover with a paper towel. Microwave at HIGH 4 minutes. Finely chop 1 (2-inch) cube of tenderloin, and set aside. Pat dry the remaining beef cubes with a paper towel; sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.

Ingredients you will need

Beef Cubes

Onion

Pepper

Potato

Salt

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Paper Towels

Microwave

Bowl

Heat a 12-inch cast-iron skillet over medium-high heat. Melt 1 tablespoon butter in pan; swirl to coat.

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Butter

Equipment you will use

Frying Pan

Add seasoned beef cubes; saut 3 minutes, turning to brown on all sides.

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Beef Cubes

Remove beef from pan.

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Beef

Equipment you will use

Frying Pan

Add finely chopped beef and bacon to pan; saut 3 minutes, stirring occasionally.

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Bacon

Beef

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Frying Pan

Add mushrooms; saut 5 minutes or until mushrooms brown, stirring occasionally.

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Mushrooms

Add garlic, chopped thyme, and sugar; saut for 1 minute, stirring constantly.

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Garlic

Sugar

Thyme

Add tomato paste; cook 1 minute, stirring constantly.

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Tomato Paste

Add wine, and bring to a boil, scraping pan to loosen browned bits. Cook 2 minutes or until liquid is reduced by half.

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Wine

Equipment you will use

Frying Pan

Add onions and broth; bring to a boil. Cook for 1 minute.

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Onion

Broth

Combine 2 tablespoons water and flour in a bowl, stirring with a whisk until smooth.

Ingredients you will need

All Purpose Flour

Water

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Whisk

Bowl

Add flour mixture to pan; cook for 1 minute, stirring constantly. Return browned beef cubes to pan; cook 2 minutes or until thoroughly heated and cooked to medium-rare or desired degree of doneness.

Ingredients you will need

Beef Cubes

All Purpose Flour

Equipment you will use

Frying Pan

Add the remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, remaining 2 teaspoons butter, and milk to potatoes in saucepan; mash with a potato masher until desired consistency.

Ingredients you will need

Potato

Butter

Pepper

Milk