30-Minute Chili

30-Minute Chili
30-Minute Chili might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 7g of fat, and a total of 295 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free and dairy free diet. The Super Bowl will be even more special with this recipe. It is an affordable recipe for fans of American food. Head to the store and pick up beans, tomato sauce, chili seasoning mix, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Brown beef in a Dutch oven over medium-high heat, stirring often, 4 to 5 minutes or until beef crumbles and is no longer pink; drain well. Return beef to Dutch oven; sprinkle evenly with seasoning mix, and saut 1 minute over medium-high heat.
Ingredients you will need
Seasoning MixSeasoning Mix
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
2
Stir in diced tomatoes and remaining ingredients; bring to a boil over medium-high heat, stirring occasionally. Cover, reduce heat to low, and simmer, stirring occasionally, 15 minutes.
Ingredients you will need
TomatoTomato
3
Italian-Style Chili: Substitute 1 lb. Italian pork sausage and 1 lb. lean ground beef for 2 lb. lean ground beef.
Ingredients you will need
Lean Ground BeefLean Ground Beef
Pork SausagePork Sausage
Chili PepperChili Pepper
4
Remove casings from sausage, and discard; brown sausage and ground beef together as directed. Omit beans, and stir in 1 small onion, diced; 1 green bell pepper, diced; 2 small zucchini, diced; and remaining ingredients. Proceed with recipe as directed.
Ingredients you will need
Green PepperGreen Pepper
Ground BeefGround Beef
ZucchiniZucchini
SausageSausage
BeansBeans
OnionOnion
5
Serve chili over hot cooked spaghetti noodles tossed with olive oil and chopped fresh cilantro. Makes 6 to 8 servings. Prep: 10 min., Cook: 25 min.
Ingredients you will need
SpaghettiSpaghetti
Fresh CilantroFresh Cilantro
Olive OilOlive Oil
Chili PepperChili Pepper

Equipment

DifficultyMedium
Ready In30 m.
Servings8
Health Score30
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