30-Minute Chili
30-Minute Chili might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 7g of fat, and a total of 295 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free and dairy free diet. The Super Bowl will be even more special with this recipe. It is an affordable recipe for fans of American food. Head to the store and pick up beans, tomato sauce, chili seasoning mix, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
Brown beef in a Dutch oven over medium-high heat, stirring often, 4 to 5 minutes or until beef crumbles and is no longer pink; drain well. Return beef to Dutch oven; sprinkle evenly with seasoning mix, and saut 1 minute over medium-high heat.
Stir in diced tomatoes and remaining ingredients; bring to a boil over medium-high heat, stirring occasionally. Cover, reduce heat to low, and simmer, stirring occasionally, 15 minutes.
Italian-Style Chili: Substitute 1 lb. Italian pork sausage and 1 lb. lean ground beef for 2 lb. lean ground beef.
Remove casings from sausage, and discard; brown sausage and ground beef together as directed. Omit beans, and stir in 1 small onion, diced; 1 green bell pepper, diced; 2 small zucchini, diced; and remaining ingredients. Proceed with recipe as directed.
Serve chili over hot cooked spaghetti noodles tossed with olive oil and chopped fresh cilantro. Makes 6 to 8 servings. Prep: 10 min., Cook: 25 min.