3-Layer Almond Coconut Chocolate Bars

3-Layer Almond Coconut Chocolate Bars
You can never have too many hor d'oeuvre recipes, so give 3-Layer Almond Coconut Chocolate Bars a try. One serving contains 209 calories, 6g of protein, and 15g of fat. This recipe serves 18. Head to the store and pick up coconut, maple syrup, rice cereal, and a few other things to make it today. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes approximately 43 minutes.

Instructions

1
Add the almonds into a food processor and process until a fine meal forms, just larger than sand. Now add the oat flour, oil, syrup, and salt and process until combined and sticky. Finally, add the cup of rolled oats and process until the oats are chopped and the dough comes together, but the oats still have a bit of texture to them. The dough should stick together when pressed between your fingers. Crumble the dough evenly in the prepared pan. Press the dough into the pan evenly, wetting fingers if necessary to prevent sticking. Smooth out the dough with a pastry roller and use your fingertips to press in the edges until even.  Poke a few holes with a fork to let air escape.
Ingredients you will need
OatsOats
Oat FlourOat Flour
AlmondsAlmonds
DoughDough
SyrupSyrup
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
Frying PanFrying Pan
2
Bake, uncovered, for around 13 minutes.
Equipment you will use
OvenOven
3
Place pan on cooling rack for at least 10 minutes.For the middle layer: In a medium saucepan, stir the almond butter, oil, syrup, vanilla, and salt and heat over medium until the coconut oil is melted and the mixture is smooth.
Ingredients you will need
Almond ButterAlmond Butter
Coconut OilCoconut Oil
VanillaVanilla
SyrupSyrup
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Wire RackWire Rack
Sauce PanSauce Pan
Frying PanFrying Pan
4
Whisk if necessary.
Equipment you will use
WhiskWhisk
5
Remove from heat. When the crust has cooled for 10 minutes or so, stir the rice crisp cereal into the almond butter mixture and pour this mixture on top of the crust. Smooth out and place in the freezer on a flat surface for 40-45 minutes, until the middle layer is completely solid. While the mixture freezes, toast the large coconut flakes (see note below). After the middle layer is frozen, remove from freezer and lift out the bar. Slice into 6 rows vertically and then slice 3 rows horizontally to make 18 small bars.
Ingredients you will need
Coconut FlakesCoconut Flakes
Almond ButterAlmond Butter
CerealCereal
CrustCrust
ToastToast
RiceRice
6
Place bars in the freezer once again while you prepare the chocolate topping.For the chocolate topping: In a saucepan, melt the chocolate and coconut oil over low-medium heat. When half the chips have melted, remove from heat and stir until completely smooth. Stir in the shredded coconut.
Ingredients you will need
Hot Fudge SauceHot Fudge Sauce
Shredded CoconutShredded Coconut
Coconut OilCoconut Oil
ChocolateChocolate
French FriesFrench Fries
Equipment you will use
Sauce PanSauce Pan
7
Remove bars from the freezer and spoon a small amount of chocolate on top of each bar. Immediately, sprinkle with toasted coconut flakes. Return the bars to the freezer until the chocolate is set.
Ingredients you will need
Coconut FlakesCoconut Flakes
ChocolateChocolate
8
Serve immediately (bars will melt quickly, so I wouldn't suggest keeping them out too long). Store leftovers in the fridge or freezer.
DifficultyExpert
Ready In43 m.
Servings18
Health Score15
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