15-minute Creamy Tomato Soup (Vegan)

Name: 15-minute Creamy Tomato Soup (Vegan)
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 kilograms whole peeled tomatoes packed in juice; 4 servings Toasted bread or grilled cheese for serving; 2 cloves garlic, grated on a microplane grater; 4 servings Kosher salt and freshly ground black pepper; 118 milliliters extra-virgin olive oil, divided; 237 milliliters small onion, finely sliced (about; 1 teaspoon dried oregano; 4 servings Minced chives, basil, or parsley as garnish; 1 teaspoons red pepper flakes; 2 slices white bread, crusts removed, torn into rough 1/2-inch pieces

You can never have too many soup recipes, so give 15-minute Creamy Tomato Soup (Vegan) a try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This vegan recipe has 361 calories, 5g of protein, and 28g of fat per serving. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up tomatoes, grilled cheese, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Heat 2 tablespoons olive oil in a large saucepan over medium high heat until shimmering.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add garlic, onions, oregano, and red pepper flakes. Cook, stirring frequently until onions are softened but not browned, about 4 minutes.

Ingredients you will need

Red Pepper Flakes

Oregano

Garlic

Onion

Add bread and tomatoes. Roughly mash tomatoes with a whisk or a potato masher.

Ingredients you will need

Tomato

Potato

Bread

Equipment you will use

Potato Masher

Whisk

Add 2 cups water. Bring to a boil over high heat, then reduce to a simmer. Cook for 5 minutes.

Ingredients you will need

Water

Transfer half of soup to the jar of a blender. Blend soup, starting at low speed and gradually increasing to high (be careful starting up, it can shoot out the top of the blender—open the vent and hold a kitchen towel over the lid to prevent blowout). With blender running on high, gradually trickle in half of remaining olive oil. Season soup to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Soup

Equipment you will use

Kitchen Towels

Blender

Transfer to a large bowl and repeat with remaining half of soup and olive oil. Ladle into individual serving bowls, top with minced herbs, drizzle with more olive oil, and serve with toast or grilled cheese.

Ingredients you will need

Olive Oil

Cheese