Zippy Turkey Tortilla Bake

Name: Zippy Turkey Tortilla Bake
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 425 grams can black beans, rinsed and drained; 0 teaspoons cayenne pepper; 2 teaspoons chili powder; 1 teaspoons garlic powder; 1 teaspoons ground cumin; 454 grams lean ground turkey; 79 milliliters reduced-fat sour cream; 177 milliliters reduced-sodium chicken broth; 118 milliliters shredded reduced-fat Monterey Jack cheese; 1 small onion, finely chopped; 1 teaspoon dried oregano; 454 grams jar salsa; 1 teaspoon vegetable oil; 1 Tbsp vinegar

Zippy Turkey Tortilla Bake might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains approximately 20g of protein, 5g of fat, and a total of 185 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have vinegar, monterey jack cheese, oregano, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free diet.

Instructions

In a skillet, saute onion and garlic powder in oil until the onion is tender.

Ingredients you will need

Garlic Powder

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add turkey, vinegar, chili powder, oregano, cumin and cayenne; cook and stir over medium heat until turkey is no longer pink. Stir in beans.

Ingredients you will need

Ground Cayenne Pepper

Oregano

Vinegar

Whole Turkey

Beans

Cumin

Remove from the heat.

Combine salsa and broth; spread a thin layer in a 2-1/2-qt. baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Spread

Broth

Salsa

Equipment you will use

Baking Pan

Cut tortillas into 1-in. strips and then into thirds; arrange half over salsa mixture. Top with half of the turkey mixture and half of the remaining salsa mixture. Repeat layers.

Ingredients you will need

Tortilla