Your Own Blended Pork Sausage and Fried Eggs

Your Own Blended Pork Sausage and Fried Eggs
Your Own Blended Pork Sausage and Fried Eggs might be just the morn meal you are searching for. This recipe serves 6. One serving contains 366 calories, 21g of protein, and 28g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt, chile flakes, fennel seeds, and a few other things to make it today. It is a good option if you're following a דל פחמימות, diet. From preparation to the plate, this recipe takes approximately 25 minutes. If you like this recipe, you might also like recipes such as Scottish Eggs – what could beat boiled eggs deep fried when coated with sausage, Sausage-Provolone Patties With Fried Eggs, and Sausage and Cheddar Grits with Fried Eggs.

Instructions

1
Watch how to make this recipe.
2
Put the meat in a large bowl and mix together with your hands.
Ingredients you will need
MeatMeat
Equipment you will use
BowlBowl
3
Add a good pinch of kosher salt, the chile flakes, fennel seeds, cayenne, breadcrumbs, and Parmesan.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Fennel SeedsFennel Seeds
BreadcrumbsBreadcrumbs
Kosher SaltKosher Salt
ParmesanParmesan
Ground Cayenne PepperGround Cayenne Pepper
4
Mix to blend and then form the meat into small 2-inch patties.
Ingredients you will need
MeatMeat
5
Heat the canola oil in a large skillet over high heat. When the oil begins to smoke lightly, shut off the heat to avoid splattering, and add the meat patties in a single layer in the pan. Take care they are spread somewhat apart so they have a chance to brown instead of steam.
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Cooking OilCooking Oil
SpreadSpread
MeatMeat
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Frying PanFrying Pan
6
Put the heat back on high and brown them, turning them so they brown all around, 3 to 5 minutes on each side. Touch them to make sure they are still tender and somewhat yielding in the center. Use a slotted spoon or spatula to remove them from the pan.
Equipment you will use
Slotted SpoonSlotted Spoon
SpatulaSpatula
Frying PanFrying Pan
7
Transfer the patties to a platter or individual plates.
8
Use a kitchen towel to wipe clean the skillet, put the heat on medium, and add the butter. When it begins to brown, crack 2 eggs, a distance apart, into the butter. Lower the heat, season the eggs lightly with salt, and cook 2 to 3 minutes or longer, if desired. Repeat with additional eggs.
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ButterButter
EggEgg
SaltSalt
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Kitchen TowelsKitchen Towels
Frying PanFrying Pan
9
Put the eggs on the patties and serve immediately.
Ingredients you will need
EggEgg
DifficultyMedium
Ready In25 m.
Servings6
Health Score6
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