Winter Melon Soup

Winter Melon Soup
Winter Melon Soup might be a good recipe to expand your main course repertoire. One serving contains 214 calories, 16g of protein, and 13g of fat. This recipe serves 8. This recipe covers 11% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. If you have chicken, water, scallops, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 75 hours.

Instructions

1
Rinse chicken inside and out, then stuff cavity with scallions, ham, and ginger. Bring water with chicken and salt to a boil in a deep 7- to 8-quart stockpot or pasta pot, then reduce heat and cook at a bare simmer, uncovered, skimming off froth occasionally, 3 hours. 3
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Green OnionsGreen Onions
Whole ChickenWhole Chicken
GingerGinger
PastaPasta
WaterWater
SaltSalt
HamHam
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PotPot
2
Remove and discard chicken, then pour broth through a fine-mesh sieve into a large bowl.
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Whole ChickenWhole Chicken
BrothBroth
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SieveSieve
BowlBowl
3
Let stand 5 minutes. Skim off fat. (You will have about 10 to 12 cups broth and need only 9 cups for this soup; reserve remainder for the Black-Bean Shrimp with Chinese Broccoli or for another use.)
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BroccoliBroccoli
ShrimpShrimp
BrothBroth
SoupSoup
1
Bring 2 cups broth to a boil in a 1-quart heavy saucepan, then add dried scallops and remove from heat. Soak, covered, 15 minutes.
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BrothBroth
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2
Return scallop mixture to low heat and simmer, uncovered, until scallops are soft and pale, about 15 minutes.
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ScallopsScallops
3
Remove from heat and cool in cooking liquid.
4
Transfer scallops with a slotted spoon to a bowl, reserving cooking liquid. Shred scallops into "threads" with a fork or your fingers, discarding tough ligament from side of each scallop if attached. Bring remaining 7 cups broth to a simmer in cleaned 7- to 8-quart pot with scallops and reserved cooking liquid.
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ScallopsScallops
BrothBroth
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Slotted SpoonSlotted Spoon
BowlBowl
PotPot
5
Cut off and discard rind from winter melon.
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MelonMelon
BeefBeef
6
Remove and discard seeds, then cut melon into 1/3-inch cubes (about 5 cups).
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MelonMelon
SeedsSeeds
7
Add to broth and gently simmer, uncovered, until melon is transparent, 20 to 30 minutes. 3Stir in ham, ginger, scallions, and salt to taste just before serving.
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Green OnionsGreen Onions
GingerGinger
BrothBroth
MelonMelon
SaltSalt
HamHam
1
· Broth can be made 5 days ahead and cooled completely, uncovered, then chilled, covered.
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BrothBroth
2
Remove any solidified fat before using.· Soup, without final addition of ham, ginger, and scallions, can be made 3 days ahead and cooled completely, uncovered, then chilled, covered.
Ingredients you will need
Green OnionsGreen Onions
GingerGinger
SoupSoup
HamHam
DifficultyExpert
Ready In75 hrs
Servings8
Health Score8
Dish TypesSoup
OccasionsFallWinter
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