Wheat and Flax Bread

Name: Wheat and Flax Bread
Prep time: 3 h 35 min
Cook time: 3 h 35 min
Total time: 3 h 35 min
Yield: 16
Cuisine: Global
Ingredients: 1 Tbsp butter or margarine, softened; 237 milliliters Gold whole wheat flour; 414 milliliters Gold all-purpose flour; 59 milliliters ground flaxseed; 3 Tbsps honey; 16 servings Additional butter or margarine, melted, if desired; 118 milliliters milk; 59 milliliters old-fashioned or quick-cooking oats; 1 teaspoon salt; 118 milliliters water; 2 teaspoons package regular active or fast-acting dry yeast

Wheat and Flax Bread might be just the hor d'oeuvre you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 225 calories, 4g of protein, and 14g of fat each. If you have salt, gold flour, gold flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 3 hours and 35 minutes.

Instructions

In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120F to 130F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast.

Ingredients you will need

All Purpose Flour

Butter

Water

Yeast

Milk

Salt

Equipment you will use

Sauce Pan

Bowl

Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.

Ingredients you will need

Whole Wheat Flour

Flaxseed

Dough

Honey

Milk

Oats

Equipment you will use

Hand Mixer

Bowl

On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray.

Ingredients you will need

Cooking Spray

Shortening

Dough

Equipment you will use

Bowl

Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.

Ingredients you will need

Dough

Wrap