West African Tropical Fruit Salad

Name: West African Tropical Fruit Salad
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6
Cuisine: African
Ingredients: 2 bananas, cut in 1/2 inch slices; 2 Tbsps dark brown sugar; 2 Tbsps lime juice; 2 mediums mangoes, peeled and diced; 2 mediums oranges, peeled and divided into sections; 946 milliliters 1/2 inch cubed fresh pineapple or 4 cups canned pineapple; 237 milliliters shredded unsweetened coconut, toasted

Need a gluten free and vegan side dish? West African Tropical Fruit Salad could be an excellent recipe to try. This recipe serves 6. One serving contains 262 calories, 3g of protein, and 11g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up bananas, brown sugar, coconut, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. This recipe is typical of African cuisine.

Ingredients

Servings:

bananas, cut in 1/2 inch slices 2Tbsps

dark brown sugar 2Tbsps

lime juice 2mediums

mangoes, peeled and diced 2mediums

oranges, peeled and divided into sections 946milliliters

1/2 inch cubed fresh pineapple or 4 cups canned pineapple 237milliliters

shredded unsweetened coconut, toasted

Recommended wine: Pinotage, Chenin Blanc, Riesling

Pinotage, Chenin Blanc, and Riesling are my top picks for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Fairview Pinotage with a 4 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.