Veggie Mushroom Rice

Veggie Mushroom Rice
Veggie Mushroom Rice is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 7 servings. This recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 153 calories, 3g of protein, and 2g of fat. It works well as a very budget friendly side dish. Head to the store and pick up bell pepper, salt, parsley flakes, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
In a large nonstick saucepan, saute the onion, peppers and celery in oil for 2 minutes.
Ingredients you will need
PeppersPeppers
CeleryCelery
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add mushrooms and garlic; saute 3 minutes longer or until vegetables are crisp-tender. Stir in the rice, water and seasonings; bring to a boil.
Ingredients you will need
SeasoningSeasoning
VegetableVegetable
MushroomsMushrooms
GarlicGarlic
WaterWater
RiceRice
3
Carefully transfer to a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 45-50 minutes or until rice is tender.
Ingredients you will need
Cooking SprayCooking Spray
RiceRice
Equipment you will use
Baking PanBaking Pan
OvenOven
DifficultyHard
Ready In1 h
Servings7
Health Score3
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