Vegetable Spaghetti Bake

Name: Vegetable Spaghetti Bake
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 9
Cuisine: Global
Ingredients: 237 milliliters thinly sliced carrots; 237 milliliters sliced celery; 454 grams cups fat-free cottage cheese; 237 milliliters sliced fresh mushrooms; 1 Tbsp olive oil; 1 medium onion, chopped; 2 Tbsps grated Parmesan cheese; 227 grams cups shredded part-skim mozzarella cheese; 227 grams uncooked spaghetti; 794 grams jar meatless spaghetti sauce, divided; 237 milliliters cut zucchini (1/2-inch pieces)

Vegetable Spaghetti Bake might be just the main course you are searching for. This recipe serves 9. One serving contains 250 calories, 17g of protein, and 7g of fat. A mixture of mushrooms, celery, spaghetti, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 1 hour.

Instructions

Cook spaghetti according to package directions; drain and place in a large bowl.

Ingredients you will need

Spaghetti

Equipment you will use

Bowl

Add 1-1/2 cups spaghetti sauce; set aside. In a large nonstick skillet, saute the zucchini, celery, carrots, mushrooms and onion in oil until tender.

Ingredients you will need

Pasta Sauce

Mushrooms

Zucchini

Carrot

Celery

Onion

Cooking Oil

Equipment you will use

Frying Pan

Spread 1/2 cup spaghetti sauce in a 13-in. x 9-in. baking dish coated with cooking spray.

Ingredients you will need

Pasta Sauce

Cooking Spray

Spread

Equipment you will use

Baking Pan

Layer with half each of the spaghetti mixture, cottage cheese, vegetables and mozzarella cheese. Repeat layers. Cover with remaining sauce; sprinkle with Parmesan cheese. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until bubbly.

Ingredients you will need

Mozzarella