Vegan Black Bean Quesadillas
You can never have too many Mexican recipes, so give Vegan Black Bean Quesadillas a try. One serving contains 349 calories, 17g of protein, and 5g of fat. For 79 cents per serving, you get a hor d'oeuvre that serves 4. It is a good option if you're following a gluten free and vegan diet. A mixture of ground cumin, salt, chili powder, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 55 minutes.
Instructions
Blend great Northern beans, 3/4 cup tomatoes, and garlic in a food processor until smooth; add nutritional yeast, cumin, chili powder, salt, and red pepper flakes and blend again.
Transfer bean mixture to a bowl. Stir black beans and 1/4 cup tomatoes into bean mixture.
Heat olive oil in a skillet over medium-high heat.
Place a tortilla in the hot oil.
Spread about 1/4 cup filling onto the tortilla.
Place another tortilla on top of filling; cook until filling is warmed, about 10 minutes.
Spray the top tortilla with cooking spray and flip quesadilla to cook the second side until lightly browned, 3 to 5 minutes. Repeat with remaining tortillas and filling.