Ultimate Black Bean and Rice Soup

Name: Ultimate Black Bean and Rice Soup
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Global
Ingredients: 1 kilograms black beans, drained; 822 grams diced tomatoes with green chilies, like Hunts; 2 carrots, diced; 1 teaspoon cayenne pepper; 2 ribs celery ribs, diced; 2 chicken bouillon cubes; 1 teaspoon cumin; 1 Tbsp fresh cilantro; 3 garlic cloves, minced; 237 milliliters instant rice; 1 jalapeno pepper, diced; 907 grams low sodium chicken broth; 312 grams mexicorn, drained; 2 Tbsps olive oil; 1 large onion, chopped finely; 1 teaspoon Mexican oregano; 1 teaspoons pepper; 1 red bell pepper, diced; 1 teaspoon salt; 473 milliliters water

Need a gluten free and dairy free main course? Ultimate Black Bean and Rice Soup could be a super recipe to try. This recipe serves 8. One portion of this dish contains around 15g of protein, 5g of fat, and a total of 309 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up beans, onion, cayenne pepper, and a few other things to make it today.

Instructions

In Dutch Kettle, saute onion, celery, carrot, garlic, red pepper and jalepeno pepper in olive oil until soft.

Ingredients you will need

Red Pepper

Olive Oil

Jalapeno Pepper

Carrot

Celery

Garlic

Pepper

Onion

Add beans, tomatoes, corn, water, boullion broth and spices. Simmer for 30-40 minutes.

Ingredients you will need

Tomato

Spices

Beans

Broth

Water

Corn

Add instant rice to mixture.

Ingredients you will need

Rice

Mix well. Continue cooking 5 minutes or until rice is tender.Chop fresh cilantro and stir into mixture before serving. Could top with a dollop of sour cream on top and a squeeze of lime.Use Hunts diced tomatoes with green chilies or a similar brand. Rotel comes in a 10.5 oz can and is much spicer than Hunts. So if you use Rotel, pair it with a can of regular diced tomatoes.

Ingredients you will need

Diced Tomatoes With Green Chilies