Tuscan Kale Salad

Tuscan Kale Salad
Tuscan Kale Salad might be just the main course you are searching for. This recipe covers 31% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and pescatarian recipe has 430 calories, 17g of protein, and 37g of fat per serving. This recipe serves 2. Head to the store and pick up anchovy dressing, garlic, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Whisk together lemon, mustard, anchovy and garlic.
Ingredients you will need
AnchoviesAnchovies
MustardMustard
GarlicGarlic
LemonLemon
Equipment you will use
WhiskWhisk
2
Whisk in enough olive oil to emulsify.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
WhiskWhisk
3
Add freshly ground black pepper, stir, and taste.
Ingredients you will need
Ground Black PepperGround Black Pepper
1
Remove large ribs from kale and discard. (Or compost!) Break kale into large-bite-size pieces and place in a large salad bowl.
Ingredients you will need
KaleKale
RibsRibs
Equipment you will use
BowlBowl
2
Remove and discard garlic clove from dressing. Toss kale with dressing.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
KaleKale
3
Add nuts and cheese and toss again.
Ingredients you will need
CheeseCheese
NutsNuts
4
Serve salad with croutons.
Ingredients you will need
CroutonsCroutons

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score92
Magazine