Tuscan Chicken Soup

Name: Tuscan Chicken Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams package fresh baby spinach; 0 teaspoons freshly ground black pepper; 425 grams cannellini beans or other white beans, rinsed and drained; 1 teaspoons chopped fresh rosemary; 3 garlic cloves, minced; 397 grams fat-free, lower-sodium chicken broth; 237 milliliters chopped onion; 8 teaspoons grated fresh Parmesan cheese; 198 grams roasted red bell peppers, rinsed, drained, and cut into 1/2-inch pieces; 0 teaspoons salt; 454 grams boneless, skinless chicken thighs, cut into 1-inch pieces; 2 Tbsps tomato paste

Need a gluten free main course? Tuscan Chicken Soup could be a tremendous recipe to try. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains around 33g of protein, 6g of fat, and a total of 270 calories. This recipe serves 4. If you have roasted bell peppers, pepper, salt, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

Combine first 9 ingredients in an electric slow cooker. Cover and cook on HIGH for 1 hour. Reduce heat to LOW; cook 3 hours. Stir in rosemary and spinach; cover and cook on LOW for 10 minutes.

Ingredients you will need

Rosemary