Tuna Salad Nicoise for Two

Tuna Salad Nicoise for Two
Tuna Salad Nicoise for Two might be just the Mediterranean recipe you are searching for. Watching your figure? This gluten free and pescatarian recipe has 831 calories, 55g of protein, and 39g of fat per serving. This recipe serves 1. This recipe covers 61% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up onion, cherry tomatoes, beans, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Spoon tuna onto 2 spinach-covered plates; surround with eggs, beans, onions, potatoes and tomatoes.
Ingredients you will need
PotatoPotato
TomatoTomato
SpinachSpinach
OnionOnion
BeansBeans
EggEgg
TunaTuna
2
Sprinkle with cheese.
Ingredients you will need
CheeseCheese
3
Top with dressing just before serving.

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.
Director's Merlot
Director's Merlot
Our 2014 Director's Merlot offers lushness and a round, full palate. Its fragrance demonstrates red and black fruit with hints of anise and spiced wood. Juicy upon entry, the wine broadens and becomes velvety on the palate with flavors of plum, loganberry and black cherry accentuated by subtle spice notes of espresso bean and toasted vanilla. Medium tannins support the body of this wine, offering sophistication in its finish. Pairs nicely with brisket, grilled pork chops and linguine with pesto.
DifficultyHard
Ready In1 h
Servings1
Health Score100
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