Tuna Kofte with Pomegranate Molasses-Mint Glaze with Crushed Spicy Hummus

Tuna Kofte with Pomegranate Molasses-Mint Glaze with Crushed Spicy Hummus
You can never have too many main course recipes, so give Tuna Kofte with Pomegranate Molasses-Mint Glaze with Crushed Spicy Hummus a try. One portion of this dish contains approximately 60g of protein, 69g of fat, and a total of 1193 calories. This gluten free, dairy free, and pescatarian recipe serves 4. From preparation to the plate, this recipe takes roughly 3 hours and 5 minutes. If you have tuna, tahini, lemon juice, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. This recipe is typical of middl eastern cuisine.

Instructions

1
Watch how to make this recipe.
2
Special equipment: 12 wooden skewers soaked in water for 1 hour
Ingredients you will need
WaterWater
Equipment you will use
Wooden SkewersWooden Skewers
1
Whisk together the pomegranate molasses, honey, lemon juice, mustard and mint and season with salt and pepper.
Ingredients you will need
Pomegranate MolassesPomegranate Molasses
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
MustardMustard
HoneyHoney
MintMint
Equipment you will use
WhiskWhisk
2
Let the glaze sit at room temperature for at least 30 minutes.
Ingredients you will need
GlazeGlaze
1
Heat 2 tablespoons canola oil in a small saute pan over high heat.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
Frying PanFrying Pan
2
Add the onions and cook until soft, about 4 minutes.
Ingredients you will need
OnionOnion
3
Add the garlic and cook for 30 seconds.
Ingredients you will need
GarlicGarlic
4
Add the tomato paste, cumin, allspice and cayenne, and cook 1 minute more.
Ingredients you will need
Tomato PasteTomato Paste
AllspiceAllspice
Ground Cayenne PepperGround Cayenne Pepper
CuminCumin
5
Remove from the heat and let cool slightly.
6
Cut the tuna into large chunks and add it to a food processor along with the cooled spice mixture, the 1/4 cup chopped parsley and lemon zest. Season with salt and pepper. Process until fairly smooth.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon ZestLemon Zest
ParsleyParsley
TunaTuna
Equipment you will use
Food ProcessorFood Processor
7
Transfer to a bowl and chill for at least 1 hour.
Equipment you will use
BowlBowl
8
Preheat a charcoal grill to high heat using the direct heat method.
Equipment you will use
GrillGrill
9
Divide the tuna mixture into 12 equal portions and roll into footballs.
Ingredients you will need
RollRoll
TunaTuna
10
Brush the koftes with some of the remaining oil and sprinkle with salt and pepper. Grill until golden brown and slightly charred on all sides and just cooked through, about 2 minutes per side. Reserve some of the glaze for serving, and then brush the koftes with some of the remaining glaze each time you turn.
Ingredients you will need
Salt And PepperSalt And Pepper
GlazeGlaze
Cooking OilCooking Oil
Equipment you will use
GrillGrill
11
Transfer the skewers to a platter and mound some of the Spicy Hummus next to them.
Ingredients you will need
HummusHummus
Equipment you will use
SkewersSkewers
12
Drizzle the kebabs with more glaze and scatter the parsley leaves over the top.
Ingredients you will need
ParsleyParsley
GlazeGlaze
13
Put two-thirds of the chickpeas in a food processor along with the tahini, sesame oil, honey, garlic, chile, lemon juice, hot sauce if using and season with salt and pepper. Puree until almost smooth. With the machine running, drizzle in enough olive oil to make a smooth but thick puree.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Sesame OilSesame Oil
ChickpeasChickpeas
Hot SauceHot Sauce
Olive OilOlive Oil
GarlicGarlic
TahiniTahini
Chili PepperChili Pepper
HoneyHoney
Equipment you will use
Food ProcessorFood Processor
14
Transfer to a serving bowl.
Equipment you will use
BowlBowl
15
Put the remaining chickpeas in a bowl and mash coarsely with a potato masher. Spoon the mashed chickpeas on top of the puree.
Ingredients you will need
ChickpeasChickpeas
PotatoPotato
Equipment you will use
Potato MasherPotato Masher
BowlBowl
16
Drizzle with olive oil and scatter parsley leaves over the top.
Ingredients you will need
ParsleyParsley
Olive OilOlive Oil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Wild & Wilder The Exhibitionist Merlot
Wild & Wilder The Exhibitionist Merlot
The Exhibitionist is full of rich plum and damson fruit on the nose. Oak used is unobtrusive on the palate which is dominated by rich red berry flavors while also presenting subtle earthy nuances. The wine is elegant and silky with a long finish.
DifficultyExpert
Ready In3 hrs, 5 m.
Servings4
Health Score84
Magazine