TSR Version of Applebee's Oriental Chicken Salad by Todd Wilbur

Name: TSR Version of Applebee's Oriental Chicken Salad by Todd Wilbur
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp sliced almonds; 1 carrot, julienned or shredded; 1 skinless chicken breast half; 79 milliliters chow mein noodles; 118 milliliters corn flake crumbs; 1 teaspoon Grey Poupon Dijon Mustard; 1 egg; 118 milliliters flour; 1 green onion, chopped; 3 Tbsps honey; 59 milliliters mayonnaise; 118 milliliters milk; 237 milliliters napa cabbage; 0 teaspoons pepper; 237 milliliters red cabbage; 2 Tbsps rice wine vinegar; 710 milliliters chopped romaine lettuce; 1 teaspoon salt; 0 teaspoons sesame oil; 473 milliliters vegetable oil (for frying)

You can never have too many main course recipes, so give TSR Version of Applebee's Oriental Chicken Salad by Todd Wilbur a try. One portion of this dish contains roughly 33g of protein, 53g of fat, and a total of 1144 calories. This recipe serves 2. This recipe covers 51% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 28 minutes. Head to the store and pick up honey, egg, cabbage, and a few other things to make it today.

Instructions

Preheat oil in deep fryer or deep pan over medium heat.You want the temperature of the oil to be around 350 degrees.Blend together all ingredients for dressing in a small bowl with an electric mixer.Put dressing in refrigerator to chill while you prepare the salad.In a small, shallow bowl beat egg, add milk, and mix well.In another bowl, combine flour with corn flake crumbs, salt and pepper.

Ingredients you will need

Corn Flake Crumbs

Salt And Pepper

All Purpose Flour

Milk

Egg

Cooking Oil

Equipment you will use

Hand Mixer

Deep Fryer

Bowl

Frying Pan

Cut chicken breast into 4 or 5 long strips.Dip each strip of chicken first into egg mixture then into the flour mixture, coating each piece completely.Fry each chicken finger for 5 minutes or until coating has darkened to brown.Prepare salad by tossing the chopped romaine with the chopped red cabbage, Napa cabbage, and carrots.

Ingredients you will need

Chicken Breast