Tofu Curry

Name: Tofu Curry
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 2 whole black peppercorns; 1 sticks cinnamon; 1 Tbsp cornstarch; 177 milliliters plain fat-free yogurt; 1 fresh ginger (1), peeled and grated; 1 teaspoon garam masala (available in Indian groceries and larger supermarkets); 3 large cloves garlic, minced; 0 teaspoons ground red pepper, or more to taste; 1 teaspoon ground turmeric; 2 Tbsps olive oil; 1 medium onion, finely chopped; 283 grams package frozen peas; 2 servings salt; 227 grams package firm tofu, drained and cut into bite-size pieces; 1 large tomato, chopped

Tofu Curry might be a good recipe to expand your main course collection. This recipe serves 2. One serving contains 429 calories, 23g of protein, and 18g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up salt, ginger, cinnamon, and a few other things to make it today. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert. It is a good option if you're following a gluten free and vegetarian diet.

Ingredients

Servings:

whole black peppercorns 1sticks

cinnamon 1Tbsp

cornstarch 177milliliters

plain fat-free yogurt 1

fresh ginger (1"), peeled and grated 1teaspoon

garam masala (available in Indian groceries and larger supermarkets)3large cloves

garlic, minced 0teaspoons

ground red pepper, or more to taste 1teaspoon

ground turmeric 2Tbsps

olive oil 1medium

onion, finely chopped 283grams

package frozen peas 2servings

salt 227grams

package firm tofu, drained and cut into bite-size pieces 1large

tomato, chopped

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Getrank Gruner Veltliner (1 Liter) with a 4.6 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.