Three-Seed Crown Loaf

Three-Seed Crown Loaf
Three-Seed Crown Loaf might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 9g of protein, 7g of fat, and a total of 249 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 20. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. If you have egg, poppy seeds, water, and a few other ingredients on hand, you can make it.

Instructions

1
Measure the water and honey in a bowl and sprinkle the yeast on the top.
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HoneyHoney
WaterWater
YeastYeast
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BowlBowl
2
Let the yeast sit for a couple of minutes to activate it.
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YeastYeast
3
Add 2 cups of the flour, salt, gluten, dough enhancer, and 4 tablespoons of the sunflower oil to the yeast mixture and mix well. Slowly add the rest of the flour (approximately 6 cups) to the mixture until a soft, moist dough is formed and the dough no longer clings to the outside of the bowl. You may need a little more or less flour. Knead the dough until gluten is formed (it is critical that the gluten be formed or you will get a heavy bread). The dough should be smooth and spring back when pressed, about 8 to 10 minutes. You can also check to see if gluten is formed by doing the "window test". The window test is when the dough can be stretched and it doesn't break, but will stretch and create a translucent membrane or window.
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Sunflower OilSunflower Oil
BreadBread
DoughDough
All Purpose FlourAll Purpose Flour
YeastYeast
SaltSalt
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BowlBowl
4
Rub 1 teaspoon of sunflower oil around a large bowl. Turn the dough in the oil, then cover the bowl and let dough stand until double, about 1 hour.
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Cooking OilCooking Oil
DoughDough
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
5
While dough is rising, lightly grease a 12-inch deep Dutch Oven. When dough has doubled, turn out dough and shape it into a round even ball.
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DoughDough
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Dutch OvenDutch Oven
6
Cut the ball into 8 equal wedges.
7
Combine 2 of the wedges into a ball and place in the middle of the Dutch oven for the larger middle ball of the crown. Form the remaining 6 wedges into individual balls. Lightly beat the egg in a small bowl to make the egg glaze.
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GlazeGlaze
EggEgg
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Dutch OvenDutch Oven
BowlBowl
8
Brush each of the balls in egg glaze and then dip 2 balls in poppy seeds, 2 balls in sesame seeds, and 2 balls in sunflower seeds.
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Sunflower SeedsSunflower Seeds
Sesame SeedsSesame Seeds
Poppy SeedsPoppy Seeds
DipDip
EggEgg
9
Place each set of balls on the opposite side of the middle ball so that you have the different balls alternating around the outside of the middle ball or Dutch oven (eg. Going around the circle, it may go poppy, sesame, sunflower, poppy, sesame, and sunflower.)
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Sesame SeedsSesame Seeds
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Dutch OvenDutch Oven
10
Let the dough rise until just about double again inside the Dutch oven. Preheat oven to 350 degrees F.
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DoughDough
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Dutch OvenDutch Oven
OvenOven
11
Bake until golden brown, about 40 minutes to 1 hour.
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OvenOven
12
Notes: To get lighter dough you can substitute about 1/2 of your whole-wheat flour with white flour. However, you can still get remarkably light dough using all whole-wheat flour if you add the dough enhancer and gluten and make sure your gluten is properly formed during the kneading process.
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All Purpose FlourAll Purpose Flour
DoughDough
13
Adding the enhancer and gluten were tricks learned from my mother who raised us on home made whole-wheat bread. I have yet to find a better way to get whole-wheat bread as light and fluffy as this.
Ingredients you will need
BreadBread
WheatWheat
DifficultyExpert
Ready In45 m.
Servings20
Health Score43
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