Thick and Hearty Pinto Bean Chili

Thick and Hearty Pinto Bean Chili
Thick and Hearty Pinto Bean Chili might be just the American recipe you are searching for. This main course has 286 calories, 16g of protein, and 2g of fat per serving. This gluten free and vegan recipe serves 4. It can be enjoyed any time, but it is especially good for The Super Bowl. A mixture of bell pepper, sugar, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour. fatfreevegan.com.

Instructions

1
Remove and discard the stems from the chiles.
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Chili PepperChili Pepper
2
Place them in a small saucepan and pour the water over them. Bring to a boil and simmer for 15 minutes. Allow to cool.
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WaterWater
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Sauce PanSauce Pan
3
Put the chiles and the water into a blender and puree until well-blended.
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Chili PepperChili Pepper
WaterWater
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BlenderBlender
4
Pour into a strainer, pressing lightly on the pulp to get out all the flavor. Throw the pulp away and reserve the liquid. In a large non-stick pot, sauté the onion in a little water (1 tablespoon to start) until it’s beginning to brown.
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OnionOnion
WaterWater
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SieveSieve
PotPot
5
Add the garlic, bell pepper, and a little more water and sauté for 3 more minutes.
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Bell PepperBell Pepper
GarlicGarlic
WaterWater
6
Add the reserved chile sauce, tomatoes, tomato sauce, beans, cumin, oregano, black pepper, and paprika and bring to a simmer. In a small bowl, mix the cocoa powder with 1/4 cup hot water until it is well blended.
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Black PepperBlack Pepper
Cocoa PowderCocoa Powder
Tomato SauceTomato Sauce
TomatoTomato
OreganoOregano
PaprikaPaprika
BeansBeans
Chili PepperChili Pepper
CuminCumin
SauceSauce
WaterWater
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BowlBowl
7
Add it to the chili. Taste for seasonings and add salt and red pepper to taste. If it seems bitter add sugar. Cook on low for at least 30 minutes to allow flavors to blend. Makes 4-6 servings.
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Red PepperRed Pepper
SeasoningSeasoning
Chili PepperChili Pepper
SugarSugar
SaltSalt
DifficultyHard
Ready In1 h
Servings4
Health Score91
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