Thai-Style Omelet (Khai Jiao)

Name: Thai-Style Omelet (Khai Jiao)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 2 larges eggs; 1 teaspoons lime juice or plain vinegar; 1 Tbsp rice flour or cornstarch; 1 teaspoon Thai fish sauce; 177 milliliters plain vegetable oil; 1 Tbsp water

Thai-Style Omelet (Khai Jiao) is a gluten free, dairy free, fodmap friendly, and pescatarian morn meal. This recipe makes 1 servings with 1565 calories, 12g of protein, and 172g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up thai fish sauce, lime juice, rice flour, and a few other things to make it today.

Instructions

Combine eggs, lime juice or vinegar, fish sauce, water, and rice flour or cornstarch in a medium bowl. Beat with a fork until frothy. If the flour forms a few lumps, break up as many as possible with your fingers.

Ingredients you will need

Rice Flour

Fish Sauce

Lime Juice

Vinegar

All Purpose Flour

Water

Egg

Equipment you will use

Bowl

Heat the vegetable oil in a small pot or a round-bottom wok set over medium-high heat until lightly smoking. Hold the egg bowl about one foot above the pan and pour the egg mixture into the oil in one go

Ingredients you will need

Cooking Oil

Egg

Equipment you will use

Bowl

Frying Pan

Pot

Wok

The egg mixture will immediately puff up. Do not disturb it. After 20 seconds, flip the omelet. There’s no need to keep it nice and round; we want asymmetrical edges.

Ingredients you will need

Egg

Let the other side cook for another 20 seconds.

Remove the omelet from the pan and serve immediately.

Equipment you will use

Frying Pan