Thai Red Curry with Butternut Squash and Chickpeas

Thai Red Curry with Butternut Squash and Chickpeas
Thai Red Curry with Butternut Squash and Chickpeas is a gluten free and vegan recipe with 4 servings. One portion of this dish contains approximately 10g of protein, 33g of fat, and a total of 492 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Indian food. If you have butternut squash, thai curry paste, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Peel the squash, cut it lengthwise in half, and scoop out the seeds.
Ingredients you will need
SquashSquash
SeedsSeeds
2
Cut off the top where it meets the bulbous bottom.
3
Cut the bulb end into 3/4-inch-wide wedges.
4
Cut the neck end into 1/2-inch-thick half-moons.
5
Heat a large heavy pot over medium-high heat.
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PotPot
6
Add the canola oil, then addthe curry paste and stir for about 1 minute, or until fragrant.
Ingredients you will need
Curry PasteCurry Paste
Canola OilCanola Oil
7
Add the squashand stir to coat with the curry paste. Stir in the chickpeas and season withsalt.
Ingredients you will need
Curry PasteCurry Paste
ChickpeasChickpeas
8
Add the coconut milk and 3/4 cup water and bring to a simmer. Reducethe heat to medium-low, cover, and simmer gently for about 10 minutes, oruntil the squash just begins to soften.
Ingredients you will need
Coconut MilkCoconut Milk
SquashSquash
WaterWater
9
Stir in the cilantro and simmer, uncovered, stirring occasionally, for about 20 minutes, or until the squash is tender but not falling apart and the sauce has reduced slightly. Season to taste with salt.
Ingredients you will need
CilantroCilantro
SquashSquash
SauceSauce
SaltSalt
10
Divide the curry among four soup bowls, top with cilantro, and serve.
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CilantroCilantro
Curry PowderCurry Powder
SoupSoup
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BowlBowl
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Spice It Up
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Have you noticed the number of new spices on the market? Seasonings that you used to haveto bring back home from a trip abroad are now for sale at the local grocer. Spice blends, which can come inpowdered or paste form, are made up of a long list of ingredients, so you get a huge amount of flavor in everyspoonful. Two of my favorites are Morocco’s harissa (a fiery paste made from chilies, garlic, cumin, coriander,caraway, and olive oil) and Thai red curry paste (containing red chilies, lemongrass, cilantro, and more). Refrigeratethese in their containers after opening, and they will keep for at least 6 months.
Ingredients you will need
Thai Red Curry PasteThai Red Curry Paste
Chili PepperChili Pepper
Lemon GrassLemon Grass
SeasoningSeasoning
CorianderCoriander
Olive OilOlive Oil
CilantroCilantro
Caraway SeedsCaraway Seeds
HarissaHarissa
GarlicGarlic
SpicesSpices
CuminCumin
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Reprinted with permission from What's for Dinner? by Curtis Stone, © 2013 Ballantine Books
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Curtis Stone is the author of five cookbooks and host of Top Chef Masters on Bravo. He is also the creator of Kitchen Solutions, a sleek line of cookware sold in retailers worldwide, and writes a monthly column for Men's Fitness. Born in Melbourne, Australia, Stone honed his skills in London at Café Royal, under legendary three-star Michelin chef Marco Pierre White, and at Mirabelle and the revered Quo Vadis. He lives in Los Angeles with his wife and son.

Equipment

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Skeleton Gruner Veltliner (1 Liter). It has 4.4 out of 5 stars and a bottle costs about 12 dollars.
Skeleton Gruner Veltliner (1 Liter)
Skeleton Gruner Veltliner (1 Liter)
Fresh, fruity, and above all, food-friendly, our Grüner Veltliner ("Gru-Vee" for short) shows off the charms that make the grape Austria's favorite white wine varietal. A racy wine with explosive fruit flavors, a light mineral undercurrent, and a full, expansive finish.
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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