Thai Chicken with Mushrooms, Green Beans and Basil

Name: Thai Chicken with Mushrooms, Green Beans and Basil
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Thai, Asian
Ingredients: 1 Tbsp Asian fish sauce; 118 milliliters drained canned baby corn, cut into 1-inch lengths; 237 milliliters torn basil leaves; 340 grams skinless, boneless chicken breast cutlets, pounded thin and cut into strips; 2 larges garlic cloves, minced; 227 grams green beans, cut into 2-inch lengths; 2 larges jalapeños—halved, seeded and thickly sliced lengthwise; 113 grams mushrooms, stemmed and quartered; 2 Tbsps oyster sauce; 1 teaspoons salt; 3 scallions, white and light green parts only, cut into 1-inch lengths; 1 teaspoon sugar; 3 Tbsps vegetable oil

The recipe Thai Chicken with Mushrooms, Green Beans and Basil is ready in approximately 25 minutes and is definitely an awesome gluten free and dairy free option for lovers of Asian food. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains about 22g of protein, 12g of fat, and a total of 244 calories. This recipe serves 4. Head to the store and pick up asian fish sauce, vegetable oil, jalapeños—halved, and a few other things to make it today.

Instructions

In a small bowl, mix the oyster sauce with the fish sauce and sugar.

Ingredients you will need

Oyster Sauce

Fish Sauce

Sugar

Equipment you will use

Bowl

In a wok, heat 1/2 tablespoon of the oil over high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Wok

Add the beans and cook, stirring occasionally, until crisp-tender, about 5 minutes.

Ingredients you will need

Beans

Transfer to a plate.

Add the remaining 2 tablespoons of oil to the wok and heat until smoking.

Ingredients you will need

Cooking Oil

Equipment you will use

Wok

Add the scallions, garlic and salt and stir-fry until the garlic is lightly golden, about 45 seconds.

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Green Onions

Garlic

Salt

Add the chicken in 3 batches, waiting a few seconds between additions, and stir-fry until it barely turns white, about 2 minutes.

Ingredients you will need

Whole Chicken

Add the mushrooms, corn, jalapeos and green beans and stir-fry until the vegetables are crisp-tender, 2 to 3 minutes.

Ingredients you will need

Green Beans

Vegetable

Mushrooms

Corn

Add the oyster sauce mixture and stir-fry until the chicken is cooked through, about 2 minutes longer. Stir in the basil, transfer to a platter and serve.

Ingredients you will need

Oyster Sauce

Whole Chicken

Basil

Equipment

Bowl

Wok

Ingredients

Servings:

1Tbsp

Asian fish sauce 118milliliters

drained canned baby corn, cut into 1-inch lengths 237milliliters

torn basil leaves 340grams

skinless, boneless chicken breast cutlets, pounded thin and cut into strips 2larges

garlic cloves, minced 227grams

green beans, cut into 2-inch lengths 2larges

jalapeños—halved, seeded and thickly sliced lengthwise 113grams

mushrooms, stemmed and quartered 2Tbsps

oyster sauce 1teaspoons

salt 3

scallions, white and light green parts only, cut into 1-inch lengths 1teaspoon

sugar 3Tbsps

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Beaumont Hope Marguerite Chenin Blanc. It has 5 out of 5 stars and a bottle costs about 35 dollars.