Teriyaki Tuna Steaks With Fried Rice & Noodles

Name: Teriyaki Tuna Steaks With Fried Rice & Noodles
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Chinese, Asian
Ingredients: 1 medium carrot, peeled, shredded; 473 milliliters cooked rice; 1 teaspoon finely chopped fresh gingerroot; 2 teaspoons finely chopped fresh garlic; 59 milliliters sliced green onions; 680 grams (3/4-inch thick) tuna, marlin or halibut steaks; 113 grams uncooked thin Chinese noodles, broken in half; 79 milliliters rice vinegar or white vinegar; 79 milliliters teriyaki sauce; 2 Tbsps sesame or vegetable oil

You can never have too many main course recipes, so give Teriyaki Tuna Steaks With Fried Rice & Noodles a try. This recipe serves 6. One serving contains 306 calories, 26g of protein, and 7g of fat. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a dairy free and pescatarian diet. A mixture of carrot, rice vinegar, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Ingredients

Servings:

1medium

carrot, peeled, shredded 473milliliters

cooked rice 1teaspoon

finely chopped fresh gingerroot 2teaspoons

finely chopped fresh garlic 59milliliters

sliced green onions 680grams

(3/4-inch thick) tuna, marlin or halibut steaks 113grams

uncooked thin Chinese noodles, broken in half 79milliliters

rice vinegar or white vinegar 79milliliters

teriyaki sauce 2Tbsps

sesame or vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.