Teriyaki Chicken with Warm Ginger-Carrot Slaw

Teriyaki Chicken with Warm Ginger-Carrot Slaw
Teriyaki Chicken with Warm Ginger-Carrot Slaw might be just the Japanese recipe you are searching for. This recipe covers 38% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 477 calories, 43g of protein, and 19g of fat per serving. This recipe serves 4. It works best as a main course, and is done in about 10 minutes. If you have salt and pepper, grill seasoning eyeball it in your palm, sack, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July.

Instructions

1
In a large plastic food storage bag, combine chicken cutlets with teriyaki sauce, 2 tablespoons oil and grill seasoning. Close bag and combine to coat evenly.
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Chicken CutletChicken Cutlet
Grill SeasoningGrill Seasoning
Teriyaki SauceTeriyaki Sauce
Cooking OilCooking Oil
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GrillGrill
2
Let stand 15 minutes.
3
Preheat an outdoor or indoor grill or grill pan to medium-high.
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Grill PanGrill Pan
GrillGrill
4
Cut cabbage into quarters and cut away core. Shred the cabbage and set aside.
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CabbageCabbage
5
Cut clean, trimmed scallions into 3 inch lengths. Pile scallions lengthwise and julienne them into thin strips. Pull the threads from the ends of snow peas and julienne into thin strips, lengthwise, like the scallions.
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Green OnionsGreen Onions
Snow PeasSnow Peas
6
Drizzle honey into a small bowl.
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HoneyHoney
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BowlBowl
7
Add vinegar and combine with a fork.
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VinegarVinegar
8
Place chicken cutlets on grill or into hot pan and cook 3 minutes on each side.
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Chicken CutletChicken Cutlet
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GrillGrill
Frying PanFrying Pan
9
Heat a nonstick skillet over high heat.
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Frying PanFrying Pan
10
Add 2 tablespoons oil, 2 turns of the pan.
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Cooking OilCooking Oil
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Frying PanFrying Pan
11
Add pickled ginger and cut carrots and stir-fry 2 minutes.
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Pickled GingerPickled Ginger
CarrotCarrot
12
Add cabbage and stir-fry 2 minutes more. Fluff and toss veggies with tongs so they stay dry and crisp while cooking.
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CabbageCabbage
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TongsTongs
13
Add scallions and snow peas and stir-fry another minute.
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Green OnionsGreen Onions
Snow PeasSnow Peas
14
Add honey and vinegar combination, pouring it all around the pan in a slow stream. Cook the liquids down 30 seconds more then turn off heat. Continue to toss the slaw and season it up with salt and pepper to your taste.
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Salt And PepperSalt And Pepper
VinegarVinegar
HoneyHoney
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Frying PanFrying Pan
15
Slice the chicken meat thinly on an angle. Mound up 1/4 of the slaw on each plate and place the sliced chicken along side, edging its way up the slaw salad.
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Chicken MeatChicken Meat
Whole ChickenWhole Chicken
16
Serve immediately.

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Fram Wines Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.
Fram Wines Chenin Blanc
Fram Wines Chenin Blanc
The very special area that these grapes come from is actually closer to Clanwilliam than to Citrusdal, but the part about the mountain is very true. Situated in deep red sandy soils, on a farm that overlooks the crayfish mecca of Lambertsbay on the one side, and the Olifantsriver and Bulshoek dam on the other side. The tight racy acidity is the standout characteristic of Chenin blanc from this area, combine that with ripeness that adds immense complexity and you know that there is a whole lot of loving here.
DifficultyNormal
Ready In10 m.
Servings4
Health Score25
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