Tenderloin Hoagie

Name: Tenderloin Hoagie
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 12 inches thick beef tenderloin medallions; 79 milliliters prepared blue cheese dressing; 2 Tbsps grapeseed oil; 1 Tbsp mixed salt and ground pepper; 4 servings Salt and ground pepper; 237 milliliters shredded romaine lettuce, 1/8-inch thick; 12 inches thick slices tomato; 2 Tbsps unsalted butter; 2 Tbsps vegetable oil; 4 6-inch honey wheat rolls; 1 yellow onion, sliced

Tenderloin Hoagie requires about 30 minutes from start to finish. This recipe serves 4. One serving contains 351 calories, 8g of protein, and 26g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up thick beef tenderloin medallions, salt and ground pepper, honey wheat rolls, and a few other things to make it today.

Instructions

For the onions: In a saute pan over medium-high heat, add the oil and allow to warm. Once the pan is heated, add the onions and season with the salt and pepper. Cook until slightly translucent, stirring throughout, 3 to 4 minutes. Hold warm.

Ingredients you will need

Salt And Pepper

Onion

Cooking Oil

Equipment you will use

Frying Pan

For the rolls: Butter the rolls. In a saute pan or on a grill, place the rolls and cook until browned, interior side, 2 to 3 minutes.

Ingredients you will need

Butter

Roll

Equipment you will use

Grill

Frying Pan

Sprinkle the steak on both sides with salt and pepper.

Ingredients you will need

Salt And Pepper

Steak

Add the oil to a saute pan over medium-high heat, and once heated, cook the beef for 2 minutes on each side.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Frying Pan

During the cooking of the beef, season the tomatoes with salt and pepper and toss the lettuce with the blue cheese dressing. Once the steaks have cooked, place a quarter of the dressed lettuce on a bottom bun. Next, place 3 tomatoes, 3 slices beef, a quarter of the onions and finish with the top bun. Repeat with the remaining ingredients and serve.

Ingredients you will need

Blue Cheese Dressing