Tangy beetroot & bean salad

Tangy beetroot & bean salad
You can never have too many side dish recipes, so give Tangy beetroot & bean salad a try. This recipe makes 12 servings with 169 calories, 8g of protein, and 6g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires beetroot, sherry vinegar, orange zest, and soya beans. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you like this recipe, you might also like recipes such as White Bean and Barley Salad With Beetroot and Yoghurt Dressing, Tangy Four-Bean Salad, and Sweet and Tangy Four Bean Salad.

Instructions

1
Heat oven to 180C/fan 160C/gas
Equipment you will use
OvenOven
2
Wearing kitchen gloves, peel and trim the beets and cut into 2cm wedges.
Ingredients you will need
BeetBeet
3
Place them on a large sheet of tin foil, then toss with 1 tbsp oil, half the orange zest and seasoning. Cook for 45 mins-1 hr until they can be easily pierced with a fork. Leave to cool.
Ingredients you will need
Orange ZestOrange Zest
SeasoningSeasoning
Cooking OilCooking Oil
Equipment you will use
Aluminum FoilAluminum Foil
4
Cook soya beans for 3 mins in boiling water until softened.
Ingredients you will need
BeansBeans
WaterWater
5
Drain, cool under the cold tap, then drain again. Strip leaves from the thyme and whisk with the vinegar, remaining olive oil and shallot. When youre ready to serve, toss everything together and scatter over the remaining zest.
Ingredients you will need
Olive OilOlive Oil
ShallotShallot
VinegarVinegar
ThymeThyme
Equipment you will use
WhiskWhisk
DifficultyExpert
Ready In1 h, 20 m.
Servings12
Health Score39
Magazine