Swiss Steak

Name: Swiss Steak
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 medium bell pepper, cut into strips; 397 grams diced tomatoes; 2 cloves garlic, crushed; 1 teaspoon garlic powder; 1 medium onion, cut into strips; 1 round steak (approximately 1 1/2 pounds), see note; 4 servings Salt and pepper; 79 milliliters vegetable oil

Swiss Steak might be just the main course you are searching for. This recipe makes 4 servings with 292 calories, 15g of protein, and 21g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have salt and pepper, canned tomatoes, onion, and a few other ingredients on hand, you can make it. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes.

Instructions

Cut steak into serving-size pieces. Season, to taste, with garlic powder and salt and pepper. Dust meat with flour. In heavy skillet, brown both sides of meat in vegetable oil.

Ingredients you will need

Salt And Pepper

Garlic Powder

Vegetable Oil

All Purpose Flour

Steak

Meat

Equipment you will use

Frying Pan

Transfer to Dutch oven.

Equipment you will use

Dutch Oven

Combine garlic, tomatoes, onion, bell pepper, and 1 tomato-can measure of water.

Ingredients you will need

Bell Pepper

Tomato

Garlic

Onion

Water

Pour over steak and simmer over low heat until meat is tender, about 1 1/2 hours adding water, if necessary to keep meat partially covered. Season, to taste, with additional salt and pepper. Hint: Cook this in a slow-cooker, according to manufacturers instructions, on low for a most fabulous dinner. Low heat on a slow cooker is about 200 degrees F and high heat on a slow cooker is about 300 degrees F.

Ingredients you will need

Salt And Pepper

Steak

Water

Meat

Equipment you will use

Slow Cooker

Note: to ensure tenderness, it is necessary to have the butcher run the round steak through a cuber.

Ingredients you will need

Round Steak

Equipment

Frying Pan

Dutch Oven

Slow Cooker

Ingredients

Servings:

1medium

bell pepper, cut into strips 397grams

diced tomatoes 2cloves

garlic, crushed 1teaspoon

garlic powder 1medium

onion, cut into strips 1

round steak (approximately 1 1/2 pounds), see note 4servings

Salt and pepper 79milliliters

vegetable oil

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Miranda Lambert County Road Merlot Wine. It has 4.4 out of 5 stars and a bottle costs about 28 dollars.