Sweet and Sour Pineapple Chicken

Name: Sweet and Sour Pineapple Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 3 Tbsps fat-free gluten-free chicken stock; 2 teaspoons gluten-free cornstarch; 1 egg white; 1 teaspoon ginger; 1 pinch ground black pepper; 1 teaspoon gluten-free ketchup; 1 teaspoons olive oil; 0 onion, chopped; 59 milliliters pineapple chunk, drained; 1 red bell pepper, diced; 1 teaspoon rice wine vinegar; 1 boneless skinless chicken breast, cubed; 1 teaspoon gluten-free soy sauce; 1 orange bell pepper or yellow bell pepper, diced

Need a gluten free and dairy free main course? Sweet and Sour Pineapple Chicken could be an awesome recipe to try. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 272 calories, 31g of protein, and 6g of fat. This recipe serves 1. Head to the store and pick up chicken breast, soy sauce, olive oil, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes around 30 minutes.