Summer Squash Croquettes

Name: Summer Squash Croquettes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp canola oil, divided; 2 larges eggs; 118 milliliters chopped green onions; 1 teaspoons salt; 237 milliliters crushed saltine crackers (about 30 crackers); 1 teaspoons sugar; 59 milliliters yellow cornmeal; 567 grams 2/3 cups coarsely chopped yellow squash (about

Summer Squash Croquettes is a dairy free recipe with 6 servings. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 5g of protein, 5g of fat, and a total of 135 calories. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of canolan oil, saltine crackers, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. It works well as an inexpensive side dish.

Instructions

Steam squash and 1/2 cup onions, covered, 15 minutes or until tender.

Ingredients you will need

Onion

Squash

Drain well. Mash mixture with a fork. Stir in crackers and next 3 ingredients (through eggs). Cover and chill for 3 hours; drain well in a fine mesh strainer.

Ingredients you will need

Crackers

Egg

Equipment you will use

Sieve

Place cornmeal in a shallow dish. Divide squash mixture into 12 equal portions, shaping each portion into a 1/2-inch-thick patty. Lightly coat each patty with cooking spray.

Ingredients you will need

Cooking Spray