Summer Bulgur and Green Bean Salad
Summer Bulgur and Green Bean Salad is a vegan side dish. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 267 calories, 8g of protein, and 12g of fat. This recipe serves 8. It will be a hit at your The Fourth Of July event. If you have water, juice of lemon, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
In a large, heatproof bowl, pour the boiling water over the bulgur. Cover with plastic wrap and let stand until the water is absorbed, about 20 minutes.
Meanwhile, bring a large pot of salted water to a boil.
Add the green beans and boil over high heat until just tender, about 4 minutes.
Drain and refresh under cold running water, then pat dry.
Cut the green beans crosswise.
In a small bowl, stir together the lemon juice and olive oil. Fluff the bulgur with 2 forks.
Add the green beans, cherry tomatoes, almonds, mint and lemon dressing. Season with salt and pepper and mix well.
Transfer the bulgur salad to a large serving bowl and serve lightly chilled or at room temperature.