Strawberry-banana Tofu Shake

Name: Strawberry-banana Tofu Shake
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 4
Cuisine: Global
Ingredients: 1 small ripe banana, peeled and sliced; 59 milliliters honey; 2 Tbsps fresh lemon juice; 1 pinch Pinch of salt; 340 grams package silken soft tofu, drained; 237 milliliters plain soymilk; 283 grams package frozen, unsweetened strawberries, thawed

Strawberry-banana Tofu Shake might be just the beverage you are searching for. This recipe serves 4. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 4g of fat, and a total of 187 calories. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. Head to the store and pick up silken tofu, honey, salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 8 minutes.