Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions
Need a gluten free, dairy free, and vegetarian side dish? Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions could be an excellent recipe to try. This recipe serves 4. One serving contains 197 calories, 10g of protein, and 11g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up cornstarch, extra-firm tofu, honey, and a few other things to make it today.
Instructions
Whisk first 5 ingredients in medium bowl to blend.
Add tofu and stir to coat; let marinate 30 minutes.
Drain, reserving marinade in small bowl.
Whisk 1/4 cup water and cornstarch into marinade.
Heat 1 tablespoon vegetable oil in large nonstick skillet over medium-high heat.
Add tofu and sauté until golden, about 2 minutes. Using slotted spoon, transfer tofu to plate.
Add remaining 1 tablespoon vegetable oil to skillet.
Add mushrooms and stir-fry until tender, about 3 minutes.
Add sugar snap peas; stir-fry 2 minutes.
Add garlic and ginger; stir-fry 30 seconds. Return tofu to skillet; drizzle reserved marinade mixture over. Stir-fry until marinade thickens slightly, about 30 seconds. Season to taste with salt and pepper.
Sprinkle with green onions and serve.
Per serving: calories, 195; total fat, 11 g; saturated fat, 1 g; cholesterol, 0; fiber, 3 g