Stir-Fried Sesame Baby Bok Choy

Stir-Fried Sesame Baby Bok Choy
Stir-Fried Sesame Baby Bok Choy might be just the side dish you are searching for. One serving contains 76 calories, 2g of protein, and 6g of fat. This recipe serves 4. Head to the store and pick up vegetable oil, sesame oil, garlic clove, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
Ingredients you will need
Baby Bok ChoyBaby Bok Choy
2
In a small bowl, combine the soy sauce, rice wine, andsugar. Set aside.
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Rice WineRice Wine
Soy SauceSoy Sauce
Equipment you will use
BowlBowl
3
Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact.
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WaterWater
Equipment you will use
Frying PanFrying Pan
WokWok
4
Add the peanut oil and swirl to coat the bottom and sides.
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Peanut OilPeanut Oil
5
Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds.
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GarlicGarlic
GingerGinger
6
Add the bok choy and stir-fry for about 2 minutes, until crisp-tender.
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Bok ChoyBok Choy
7
Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil.
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Sesame OilSesame Oil
Soy SauceSoy Sauce
8
Transfer to a serving plate and serve hot.
9
Reprinted with permission from The Chinese Takeout Cookbook by Diana Kuan, © 2012 Ballantine Books
10
Diana Kuan, is a food writer and cooking instructor who has taught Chinese cooking in Beijing and New York. Her writing on food and travel has appeared in The Boston Globe, Gourmet, Food & Wine, and Time Out New York, among other publications. She has appeared on the CBS Early Show and other broadcast media. She is the author of the blog www.appetiteforchina.com, which has more than 6.5 million page views, and teaches Chinese cooking at Whole Foods and the Institute for Culinary Education (ICE) in New York, where she currently resides.
Ingredients you will need
WineWine
IceIce
DifficultyHard
Ready In45 m.
Servings4
Health Score11
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