Sticky Chicken

Sticky Chicken
Sticky Chicken is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains around 64g of protein, 62g of fat, and a total of 858 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of salt, chutney, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Place chicken pieces in a shallow casserole dish.
Ingredients you will need
Chicken PiecesChicken Pieces
Equipment you will use
Casserole DishCasserole Dish
2
Mix together oil, ketchup, chutney, garlic, salt, black pepper, pepper sauce, and lemon juice.
Ingredients you will need
Black PepperBlack Pepper
Hot SauceHot Sauce
Lemon JuiceLemon Juice
ChutneyChutney
KetchupKetchup
GarlicGarlic
SaltSalt
Cooking OilCooking Oil
3
Pour over chicken pieces.
Ingredients you will need
Chicken PiecesChicken Pieces
4
Bake at 400 degrees F (205 degrees C) for 20 minutes. Reduce heat to 325 degrees F (165 degrees C).
Equipment you will use
OvenOven
5
Bake a further 30 minutes, or until pieces are tender and cooked through.
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings6
Health Score11
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