Squid Salad
You can never have too many main course recipes, so give Squid Salad a try. This gluten free, dairy free, and primal recipe serves 6. One serving contains 347 calories, 24g of protein, and 20g of fat. 8 people found this recipe to be scrumptious and satisfying. If you have salt, garlic, lemon juice, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes.
Instructions
Prepare squid by pulling off the tentacles and head. Reach into the body and pull out the hard quill and discard. Peel the colored skin off from the body. Rinse under cold water and cut the body into rings.
Cut the tentacles from the head and discard the head.
Place the onion, garlic, wine and water in a medium saute pan. Bring to liquid to a boil.
Add the prepared squid. Turn heat down to low. Cover and simmer for 1 hour.
While squid is cooking prepare the dressing. In small bowl stir together the shallot, 2 garlic cloves, olive oil, lemon zest, lemon juice and salt an pepper to taste.
Drain the cooked squid and let cool slightly. In a medium bowl toss the squid with the dressing cover and let marinate for at least 15 minutes and serve.