Spinach Souffle

Name: Spinach Souffle
Prep time: 53 min
Cook time: 53 min
Total time: 53 min
Yield: 2
Cuisine: Mediterranean, French, European
Ingredients: 3 Tbsps bread crumbs; 1 pinch Pinch cream of tartar; 2 larges egg whites; 3 Tbsps all-purpose flour; 57 grams cup freshly grated Parmesan cheese; 0 teaspoons freshly ground pepper; 1 teaspoons salt; 355 milliliters skim milk; 283 grams spinach, well washed, tough stems removed; 4 teaspoons unsalted butter; 2 larges whole large eggs, separated

Spinach Souffle might be just the main course you are searching for. One serving contains 459 calories, 32g of protein, and 21g of fat. This recipe serves 2. If you have eggs, salt, butter, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 53 minutes.