Spicy squash & apple chutney

Name: Spicy squash & apple chutney
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 20
Cuisine: Global
Ingredients: 4 Tbsps rapeseed, vegetable or sunflower oil; 2 larges onions, finely chopped; 100 grams ginger, peeled and thinly shredded; 1 fat red chilli, deseeded and finely chopped; 15 cardamom pods, bashed open; 2 long cinnamon sticks, snapped in half; 1 Tbsp black mustard seeds; 2 teaspoons cumin seed; 4 smalls fat or 6 smaller garlic cloves, peeled and sliced; 1 kg butternut squash or pumpkin flesh, peeled and cut into sugar-cube size pieces; 500 grams Bramley apples (about , peeled and cut into sugar-cube size pieces; 1 teaspoon ground turmeric; 500 grams light soft brown sugar; 300 milliliters cider vinegar

Spicy squash & apple chutney could be just the gluten free and dairy free recipe you've been looking for. This condiment has 170 calories, 1g of protein, and 3g of fat per serving. This recipe serves 20. Head to the store and pick up pumpkin flesh, bramley apples, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. Spicy plum & apple chutney, All-Day Roast Pork, Spicy Apple Chutney, Mashed Citrus Sweet Potatoes, Sauteed Chard, and Spicy Chorizo, Butternut Squash & Apple Stuffing are very similar to this recipe.

Instructions

Heat the oil in a large preserving pan, then gently fry the onions, ginger, chilli, cardamom, cinnamon, mustard and cumin seeds together for 5 mins, until the spices are aromatic.

Ingredients you will need

Cumin Seeds

Cardamom

Cinnamon

Mustard

Chili Pepper

Ginger

Onion

Spices

Cooking Oil

Equipment you will use

Frying Pan

Stir the garlic, squash and apples into the onions, then cook for 10-15 mins more, until the onions and apples are soft and the squash yields a little here and there.

Ingredients you will need

Apple

Garlic

Onion

Squash

Stir in the turmeric and sugar and let it melt around the vegetables. Simmer for 5 mins this process almost candies the chunks of pumpkin, so that it doesnt entirely break down during the next step.

Ingredients you will need

Vegetable

Turmeric

Candy

Pumpkin

Sugar

Pour in the vinegar, season with 2 tsp salt, then bring the chutney back to a simmer. Cook, stirring regularly, for about 30 mins or until the apple has cooked down to make a squishy base for the chutney, with chunks of tender pumpkin here and there, and a little syrupiness at the bottom of the pan you dont want the chutney to be too dry as it will thicken as it cools.

Ingredients you will need

Base

Pumpkin

Vinegar

Apple

Salt

Equipment you will use

Frying Pan

Spoon the hot chutney into sterilised jars and seal. The chutney can be eaten straight away, or left to mellow in a dark place. You can store it for up to six months.

Ingredients you will need

Chutney