Spicy Sausage and Peppers Sandwiches

Spicy Sausage and Peppers Sandwiches
Spicy Sausage and Peppers Sandwiches might be just the main course you are searching for. One portion of this dish contains around 49g of protein, 85g of fat, and a total of 1118 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, rolls, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
Heat the oil in a 12-inch skillet over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the sausage and cook for 5 minutes or until well browned, stirring occasionally.
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SausageSausage
3
Pour off any fat.
4
Add the green pepper, onion and salt and black pepper to the skillet and cook for 2 minutes or until the vegetables are tender-crisp, stirring occasionally.
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Salt And PepperSalt And Pepper
Green PepperGreen Pepper
VegetableVegetable
OnionOnion
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Frying PanFrying Pan
5
Add the garlic and cook and stir for 30 seconds.
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GarlicGarlic
6
Stir in the sauce. Reduce the heat to medium-low. Cover and cook for 5 minutes or until the sausage is cooked through. Divide the sausage mixture among the rolls and sprinkle with the cheese.
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SausageSausage
CheeseCheese
RollRoll
SauceSauce

Equipment

DifficultyMedium
Ready In35 m.
Servings4
Health Score14
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