Spicy Ham 'n' Broccoli Pasta

Name: Spicy Ham 'n' Broccoli Pasta
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 5
Cuisine: Global
Ingredients: 227 grams uncooked bow tie pasta; 473 milliliters frozen broccoli florets; 473 milliliters cubed deli ham; 1 teaspoon minced garlic; 1 teaspoons Italian seasoning; 59 milliliters olive oil; 57 grams can sliced ripe olives, drained; 1 medium onion, halved and thinly sliced; 118 milliliters grated Parmesan cheese; 1 teaspoons crushed red pepper flakes; 1 teaspoons salt

You can never have too many main course recipes, so give Spicy Ham 'n' Broccoli Pastan a try. One portion of this dish contains around 13g of protein, 18g of fat, and a total of 370 calories. This recipe serves 5. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up salt, seasoning, deli ham, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In a large saucepan, cook pasta according to package directions, adding the broccoli, onion and garlic during the last 5-7 minutes. Cook until pasta and broccoli are tender; drain. In a large serving bowl, combine the ham, olives and pasta mixture.

Ingredients you will need

Broccoli