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Spicy chicken couscous

Spicy chicken couscous
If you have roughly 30 minutes to spend in the kitchen, Spicy chicken couscous might be a great dairy free recipe to try. For $2.15 per serving, you get a main course that serves 4. One portion of this dish contains roughly 26g of protein, 24g of fat, and a total of 559 calories. This recipe from BBC Good Food requires ready-to-eat apricots, olive oil, onion, and curry paste.

Instructions

1
Prepare couscous with chicken stock, according to the packet instructions.
Ingredients you will need
Chicken StockChicken Stock
CouscousCouscous
2
Heat olive oil in a pan and cook the onion for 2-3 mins until softened.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
3
Toss in chicken breast fillets and stir fry for 5-6 mins until tender.
Ingredients you will need
Boneless Skinless Chicken BreastBoneless Skinless Chicken Breast
4
Add the blanched almonds and, when golden, stir in the hot curry paste and cook for 1 min more.
Ingredients you will need
Blanched AlmondsBlanched Almonds
Curry PasteCurry Paste
5
Add the couscous along with the apricots and the coriander. Toss until hot then serve with plain yogurt if you like.
Ingredients you will need
Plain YogurtPlain Yogurt
CorianderCoriander
ApricotApricot
CouscousCouscous

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score36
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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