Spice Rubbed Bahamian Lobster Tail with Red Chile-Coconut Sauce
Spice Rubbed Bahamian Lobster Tail with Red Chile-Coconut Sauce might be just the main course you are searching for. This recipe makes 4 servings with 528 calories, 28g of protein, and 38g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of brown sugar, chile de arbol, canolan oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.
Instructions
Heat oil in a medium saucepan over high heat.
Add the onion and cook until soft.
Add the garlic, ginger and chile de arbol and cook for 1 minute.
Add the stock and roasted red pepper puree, and cook until reduced by half.
Add the coconut milk and cook again until reduced by half, stirring occasionally.
Add the lime juice, honey and cilantro and season with salt and pepper.
Whisk together all spices in a medium bowl.
Bring a large stockpot filled with salted water to a boil.
Add the lobsters and parboil lobsters for approximately 12 minutes.
Remove and place in a bowl of ice water.
from the tail and cut into 1-inch pieces. Dredge the lobster meat in spices and tap off the excess.
Heat a few tablespoons of oil in a large saute pan over high heat until shimmering.
Add the lobster and cook until golden brown on all sides.
Ladle some of the Red Chile-Coconut Sauce onto a large platter and top with the lobster meat.
Garnish with cilantro leaves.